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Cut cravings and eliminate hunger with our big mix box of 24 bars.
Grab a box of your favourite flavour KetoKeto bars, whilst saving more when you buy more than one.
Quite possibly the biggest box of Keto Crisps you will ever have delivered to your doorstep. 15 x big share bags.
Get the kick start you need to follow a Keto, low-carb approach to eating and life.
If you love to eat crisps but are conscious of the carbs, these could well be the answer. Our Crunch Puffs have less than 4.5g of net carbs per serving and have no sugar in their seasoning. They are low in calories (69 per serving), gluten free, high in protein and high in fibre. An ideal snack for the more relaxed keto goer, snacking on these mid-afternoon could help cut the cravings whilst keeping you under your daily carbohydrate target.
Be warned - they come in 80g share bags, so be sure to spread those servings!
Contains 10 x 80g bags (4.5 servings per bag)
free delivery on all orders over £35
free extensive keto beginners guide with each order
Helping you keep your carbs low during the day
Because calories still play a big part in our overall health
No hidden sugar in our seasoning or ingredients
Important for controlling insulin and contributing to weight loss.
Added benefits that contribute to overall health
An added bonus for anyone looking for a plant based option
I love keto keto bars They replace everything I miss not having high carb high sugar treats Love all the flavours Great to grab on the go or enjoy as a “cake” with tea Best part the company are amazing
Jan Newman
Nice taste,in between consistency of a biscuit and softer biscuit and fill the hunger hole, Upto now I’m getting on we’ll with these and have lost 7lb in 8 days with no exercise.
Damien m
KetoKeto Bars are just perfect, bought Cherry Bakewell & Coconut and Cashew both were delightful Defo buying these again… 5 Stars All the way from me 👍
Tranmere21
I ordered the mixed pack to decide which flavour is my favourite but I can honestly say I have loved every flavour. The Lemon and Poppy and Cherry Bakewell are sublime. The texture is light and biscuity.
Hayley Peller
Honestly I am blown away by the cherry bakewell bar, the texture is amazing and so is the flavour! The banana bread is lovely too.
English Rose
I love these KetoKeto bars. I’ve tried all five and they’re all super satisfying and tasty. I can’t even pick a favourite.
Noel
I really like the crumbly nature of the bars .To me they are a lot like shortbread which in my view is not a bad thing, but that’s a matter for each individual obviously.
Lynne Stevens
Great products that work! Rare to find genuine keto products without a load of artificial ingredients. All the flavours taste great.
Usman
These are some of the best keto bars I’ve tasted and have good ingredients, unlike other keto bars you find in the supermarkets which have nasty maltitol in them. Love these bars 😍
Ms Boyd
Great with as an afternoon snack, especially when you're craving something crispy and crunchy!
KetoKeto is perfect as a way to break your fast or to have as a snack in your window of eating.
Grab some KetoKeto Crunch Puffs on the move to help you not slip up with your diet during the day.
A perfect low carb option for when you're being flexible with Keto and allowing a few more carbs here and there.
Ingredients: Pea flour, pea protein, navy bean flour, Thai chilli flavour seasoning (13%)(rice flour, 23% vegetables (carrots, onions, tomatoes, bell pepper), salt, spices (paprika, 1.2% chili powder, ginger, pepper, cumin, anise), natural flavourings, garlic, yeast extract, herbs (parsley, oregano), maltodextrin, smoked yeast extract (yeast extract, smoke flavouring), sunflower oil), sunflower oil.
Nutrition
Per serving (18g)
Energy kJ
287
Energy (kcal)
69
Fat
2.4g
of which saturates
0.3g
Carbohydrates
4.5g
of which sugars
0.7g
Fibre
2.9g
Protein
5.8g
Salt
0.5g
30% less carbohydrates than other puff or crisps
High carbohydrate content from potato and corn based ingredients
4.5g Net Carbs per serving
+10g Net Carbs per serving
High in protein, an essential for weight loss
Low protein content mostly carbohydrate
Low in Calories, only 70 per serving
High in Calories
Gluten free and high in fibre
Low in fibre
Our Keto Bars are made from only natural ingredients and have been developed to be purposely high in fat, low in carbohydrate and low protein. This is not just a protein bar, claiming keto. We worked hard to develop a bar that was natural, vegan and one that wouldn't kick you out of ketosis!
Yes we have noticed that many protein bars have tried to jump on the keto train. Unfortunately many people experience bad results from them as they are full of artificial sugars which have an adverse effect on blood sugar levels; and as a result kick them out of ketosis. Our bars are low in net carbs but also low in carbohydrate as a whole and we feel it will leave you feeling more satisfied than your average protein bar!
We recognised that there was a need for a vegan Keto bar out there in the big wide world. Not only for those who are vegan, but also for non-vegans alike. Sometimes it's nice to have a break from all the heavy animal product foods, especially when on a keto diet and have something a little more.. well plant-based!
Many health bars on the market are bound tight with dry fruit or sugary syrups; all things not ideal for keto. In fact some bars use these syrups as a binding agent, to avoid declaring them in their nutrition. We refused to do this. We wanted our bars to be keto first, so we only use nuts and seeds to bind our product together. Yes they are crumbly, but they taste great and will keep you keto!
The big question! Glad you asked. Whilst we cannot guarantee it won't kick you out of ketosis, we can certainly say strongly from all our tests that there is a very high chance it won't!. Everybody's body is different and it all depends when you eat these bars, at what time of day and what with? We recommend trying and measuring. Because they are a good filling snack, you may also want to split them in half over the day. But in a nutshell, we are confident it won't kick you out of ketosis.
As of July 2020 we will be improving our recipe even further. Currently we use xylitol as our sweetener of choice. It has little impact on blood sugar levels and will help you stay in Keto. From July 2020 we have reduced the amount of xylitol we use and are now using erythritol. Research shows erythritol has no impact on blood sugar levels and many now claim it to be the best sweetener to use on a keto diet. The new recipe should be available from July 15th 2020.
This comes down to really understanding the keto diet and the keto lifestyle and the important role fats play in a person's diet. Healthy fats from natural ingredients such as nuts are so good for you and can help not only to lose weight but to feel much better about yourself.