Crunchy, tangy and spicy. Introducing our keto-friendly, low-carb Crunch Puff crisps that help satisfy those crisp cravings whilst keeping track of how many carbohydrates, calories and protein you consume each day.
These 80g bags are perfect for sharing with friends and family, so go ahead and share that love!
£24.95
We have to admit, we love crisps. I mean really love them! And we can’t tell you how much we miss them when doing Keto. So much so, we had to go make our own. We created KetoKeto Crunch Puffs to not only be low-carb, but to be low in calories too.
Ingredients: Pea flour, pea protein, navy bean flour, Thai chilli flavour seasoning (13%)(rice flour, 23% vegetables (carrots, onions, tomatoes, bell pepper), salt, spices (paprika, 1.2% chili powder, ginger, pepper, cumin, anise), natural flavourings, garlic, yeast extract, herbs (parsley, oregano), maltodextrin, smoked yeast extract (yeast extract, smoke flavouring), sunflower oil), sunflower oil.
Nutrition | Per serving (18g) |
---|---|
Energy kJ | 287 |
Energy (kcal) | 69 |
Fat | 2.4g |
of which saturates | 0.3g |
Carbohydrates | 4.5g |
of which sugars | 0.7g |
Fibre | 2.9g |
Protein | 5.8g |
Salt | 0.5g |
Ingredients: Pea flour, Pea protein, Navy bean flour, Vegan cheese seasoning (13%) (Rice Flour, Wheat maltodextrin, yeast extract, onion powder, natural flavouring, Salt, Acid: citric acid, garlic powder, colour: paprika extract), Sunflower oil.
Nutrition | Per serving (18g) |
---|---|
Energy (kJ) | 290 |
Energy (kcal) | 69 |
Fat | 2.4g |
of which saturates | 0.3g |
Carbohydrates | 4.8g |
of which sugars | 0.5g |
Fibre | 2.7g |
Protein | 5.8g |
Salt | 0.3g |
Ingredients: Pea flour, Pea protein, Navy bean flour, Salt and Vinegar seasoning (12%) (balsamic vinegar powder of Modena, rice flour, sea salt, acid: citric acid, natural flavouring), Sunflower oil
Nutrition | Per serving (18g) |
---|---|
Energy (kJ) | 292 |
Energy (kcal) | 70 |
Fat | 2.4g |
of which saturates | 0.3g |
Carbohydrates | 5.0g |
of which sugars | 1.0 |
Fibre | 2.7g |
Protein | 5.7g |
Salt | 0.3g |
Well, you could but if you're following a ketogenic diet then we suggest a serving portion of 18g. This is because every persons ketogenic limits are slightly different. To best support you on your Keto journey we want our products to not only help you kick those cravings, supply you with that desired crunch but also keep you in ketosis. This means that keeping to an 18g serving (although we know this hard, we believe in you!) will enable you to enjoy these great crisps on Keto and also stick to your goals. Plus everyone knows buying a sharing bag means you get more crunch for your money ;)
Our Crunch Puffs have been formulated to support the Keto diet by being low in net carbs and high in fibre and protein. As part of a balanced Keto diet, our crunch puffs can enjoyed as part of your lunch, dinner or just as a snacking treat. They make a great low carb alternative to other crisps brands, great for taking to the movies or for that box set you've been meaning to watch this weekend.
Yes, Crunch Puffs are naturally gluten free and even the teeny tiny amount of 'wheat maltodextrin' used in the flavouring for vegan cheese has been de-glutenified!
Crunch Puffs are Baked! Lighter and Healthier all round.
Yes they sure are. All KetoKeto products are certified Vegan by the Vegan Society.
We recommend an 18g serving size. This is the perfect size for a snack pot to take with you on the go, or add to your lunch and even your kids lunch boxes as a healthy alternative to regular crisps.
Crunch Puffs are definitely free from: Soy, Wheat, Gluten, Dairy, Eggs and Fish.