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When we set out to create the perfect Keto Snack, our aim was to develop a bar that was truly low in net carbs, free from sugar and high in good fat! One that didn't kick you out of ketosis!
29 Sept 2022
Quick and efficient delivery... I bought the mixed box and LOVE every flavour. I can't fault any of them at all. I thought I would get the mixed box and then in future buy the ones I liked but I really can't choose a favourite. Not too sweet. Not too greasy (although the coconut and cashew seems to be slightly more oily than the other flavours). My only problem is that I have to try and not eat them all in one go! I will be back for more.
Alison HunterRead more
4 Oct 2022
Order to delivery was very prompt, one of the best keto products on the market
Darren StevensRead more
20 Sept 2022
Have been buying these bars for over a year. Use them as a snack and fasting days. As a vegan they suit my needs, all healthy ingredients in this bar. The fat contents is good, as is the carbs.
Jane DiasRead more
16 Sept 2022
Some of the tastiest keto friendly bars I’ve had and I’ve tried a lot! They tasted like the flavour they say and don’t feel too heavy. Really nice biscuit gesture. Delivery was fast and they arrived packed well so none of them were broken.
8 Sept 2022
I was very pleasantly surprised by these bars. I have enjoyed all of the flavours and whilst some reviews have described the texture as ‘dry’ , I really like the crumbly nature of the bars .To me they are a lot like shortbread which in my view is not a bad thing, but that’s a matter for each individual obviously. I find that they are just right for a snack and as suggested by some reviewers, I will be using some of my bars broken up with berries and cream as a dessert. I would not hesitate in purchasing these bars again, especially at the special offer price!
Lynne StevensRead more
6 Sept 2022
Love the keto crunchy puffs and adore the cake bars!! Don't feel like I'm missing out on a treat when the sugar/savory cravings hit. Speedy delivery and great customer service. A bit expensive and only buy when there's a discount unfortunately..but I understand that low carb food isn't cheap to produce.
Kirsten CampbellRead more
23 Aug 2022
Nice taste,in between consistency of a biscuit and softer biscuit and fill the hunger hole, I’m using has part of a liquid diet and use the keto bars to stop the hunger after my midday diet shake. Upto now I’m getting on we’ll with these and have lost 7lb in 8 days with no exercise.
Damien mRead more
28 Aug 2022
Great products that work! Rare to find genuine keto products without a load of artificial ingredients. All the flavours taste great. My favourite being coconut. Due to the high fat content they also keep you satiated for a number of hours.
Great with a coffee or cup of tea, it not only tastes great but will also keep you full until your next meal.
KetoKeto is perfect as a way to break your fast or to have as a snack in your window of eating.
Grab a KetoKeto bar as something that you can have when moving and not slip up with during the day.
Crumble over a Keto Dessert.Tag us when you share on instagram.
Our Keto Bars are made from only natural ingredients and have been developed to be purposely high in fat, low in carbohydrate and low protein. This is not just a protein bar, claiming keto. We worked hard to develop a bar that was natural, vegan and one that wouldn't kick you out of ketosis!
Yes we have noticed that many protein bars have tried to jump on the keto train. Unfortunately many people experience bad results from them as they are full of artificial sugars which have an adverse effect on blood sugar levels; and as a result kick them out of ketosis. Our bars are low in net carbs but also low in carbohydrate as a whole and we feel it will leave you feeling more satisfied than your average protein bar!
We recognised that there was a need for a vegan Keto bar out there in the big wide world. Not only for those who are vegan, but also for non-vegans alike. Sometimes it's nice to have a break from all the heavy animal product foods, especially when on a keto diet and have something a little more.. well plant-based!
Many health bars on the market are bound tight with dry fruit or sugary syrups; all things not ideal for keto. In fact some bars use these syrups as a binding agent, to avoid declaring them in their nutrition. We refused to do this. We wanted our bars to be keto first, so we only use nuts and seeds to bind our product together. Yes they are crumbly, but they taste great and will keep you keto!
The big question! Glad you asked. Whilst we cannot guarantee it won't kick you out of ketosis, we can certainly say strongly from all our tests that there is a very high chance it won't!. Everybody's body is different and it all depends when you eat these bars, at what time of day and what with? We recommend trying and measuring. Because they are a good filling snack, you may also want to split them in half over the day. But in a nutshell, we are confident it won't kick you out of ketosis.
As of July 2020 we will be improving our recipe even further. Currently we use xylitol as our sweetener of choice. It has little impact on blood sugar levels and will help you stay in Keto. From July 2020 we have reduced the amount of xylitol we use and are now using erythritol. Research shows erythritol has no impact on blood sugar levels and many now claim it to be the best sweetener to use on a keto diet. The new recipe should be available from July 15th 2020.
This comes down to really understanding the keto diet and the keto lifestyle and the important role fats play in a person's diet. Healthy fats from natural ingredients such as nuts are so good for you and can help not only to lose weight but to feel much better about yourself.