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Sea Salt and Balsamic Vinegar Crunch Puffs

Sea Salt and Balsamic Vinegar Crunch Puffs Sea Salt and Balsamic Vinegar Crunch Puffs

Free Extensive Keto Beginners Guide with each order.

Maximise all the benefits of Keto for this summer!

Sea Salt and Balsamic Vinegar

10 x 80g

The Wait Is Over!!  Crisps are back in your life and they are Keto. 

These crisps are gently seasoned with sea salt and balsamic vinegar. 80g bags perfect for snacking on and sharing with friends. 

In your box you will get 10 bags, each bag will be 80g worth of Crunch Puff awesomeness! By the way, these boxes are BIG, maybe the biggest box of crisps you've ever had!

  • Only 5.5g of total carbs per 18g serving
  • Vegan and Gluten Free 
  • High in Protein and Fibre
  • 30% less carbs than other healthy crisps on the market!
  • Only 78 Calories per 18g Serving

Stock up your snack drawer today to make staying on track with Keto as easy as possible. 

Making Keto even better, that's what we do!

£22.99

Easily cancel or edit your subscription with no fees required. Simply email our team at subscriptions@ketoketo.co and we take care of it.

Low Carb, High Protein

We have to admit, we love crisps. I mean really love them! And we can’t tell you how much we miss them when doing Keto. So much so, we had to go make our own. We created KetoKeto Crunch Puffs to not only be low-carb, but to be low in calories too.

No added sugar
High in
Protein
No added sugar
Calories
Per serving
No added soya
High in
fibre
100% Vegan
100%
Vegan
Good fats
Gluten
Free

Ingredients: Pea flour, pea protein, navy bean flour, salt and vinegar seasoning (12%) (balsamic vinegar powder of Modena, sugar, rice flour, sea salt, acid: citric acid), high oleic sunflower oil (sunflower oil, antioxidant: extracts of rosemary).

Nutrition Per 100g Per (18g) serving
Energy (kJ) 1830 329
Energy (kcal) 436 78
Fat 15g 2.7g
of which saturates 1.2g 0.2g
Carbohydrates 34g 6.1g
of which sugars 3.9 0.7
Fibre 11g 1.9g
Protein 37g 6.6g
Salt 1.2g 0.2g

What are Net Impact Carbs?

Net (digestible) carbs are broken down into individual sugar units and absorbed into your bloodstream. However, your body processes sugar alcohols differently than digestible carbs and they have little impact on blood sugar.

The sugar alcohols we use in KetoKeto have little impact on blood sugar and insulin. This is why our net impact carbs are so low and perfect for Keto!

What People Are Saying

FAQs

Can I eat the whole 80g bag?

Well, you could but if you're following a ketogenic diet then we suggest a serving portion of 18g. This is because every persons ketogenic limits are slightly different. To best support you on your Keto journey we want our products to not only help you kick those cravings, supply you with that desired crunch but also keep you in ketosis. This means that keeping to an 18g serving (although we know this hard, we believe in you!) will enable you to enjoy these great crisps on Keto and also stick to your goals. Plus everyone knows buying a sharing bag means you get more crunch for your money ;)

Are these good for Keto?

Our Crunch Puffs have been formulated to support the Keto diet by being low in net carbs and high in fibre and protein. As part of a balanced Keto diet, our crunch puffs can enjoyed as part of your lunch, dinner or just as a snacking treat. They make a great low carb alternative to other crisps brands, great for taking to the movies or for that box set you've been meaning to watch this weekend.

I noticed there is sugar in your ingredients for your Crunch Puffs, isn’t this bad on Keto?

We certainly agree that as much as possible, sugar should be avoided on the Keto diet. As we developed these crisps we tried many types of alternative sweeteners in our seasonings and found many compromised the taste of the product, especially when it came to texture and giving it that crisp-like crunch we all miss so much. Many alternatives softened the crisp and left it with a poor final product. So as we continued to develop the crisps we made a decision to allow a tiny, tiny amount of sugar in the seasoning so that the product didn’t compromise on taste and whilst keeping the total carbohydrates of the product low, between 5 and 6 grams. We felt for many of our customer base doing Keto, less than 1g of sugar per serving, in the case of one flavour, less that 0.3g would be not disrupt their daily carb limit and allow them to enjoy this treat of a snack without falling off the wagon completely. Our Crunch Puffs are designed to be a low carb, Keto friendly alternative which gives people a chance to have something crunchy day to day and when they do feel like splashing out on the weekend (by eating the whole bag) they need not feel so bad. We recognise that for the more stricter Keto-ers out there this might not be a suitable choice, however from listening to feedback from our customers we feel we have developed a crunchy snack that many have been missing; helping them to watch their carb intake and their calories all at the same time.

Are Crunch Puffs gluten free?

Yes, Crunch Puffs are naturally gluten free and even the teeny tiny amount of 'wheat maltodextrin' used in the flavouring for vegan cheese has been de-glutenified!

Are Crunch Puffs fried?

Crunch Puffs are Baked! Lighter and Healthier all round.

Are Crunch Puffs vegan?

Yes they sure are. All KetoKeto products are certified Vegan by the Vegan Society.

What is the recommended serving size?

We recommend an 18g serving size. This is the perfect size for a snack pot to take with you on the go, or add to your lunch and even your kids lunch boxes as a healthy alternative to regular crisps.

Do Crunch Puffs contain any allergens?

Crunch Puffs are definitely free from: Soy, Wheat, Gluten, Dairy, Eggs and Fish