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Snack Right. Curb Cravings. Stay Keto.

Snacking on keto has never been easier, or more tasty. Tried and tested to ensure minimal impact on blood sugar, our products help satisfy cravings and keep you fuller for longer.

Avoid the traps of not having snacks around when you need them most, grab some Keto Bars and Low Carb Crisps today.

What People Are Saying

Keto and so much more

Committed to making the very best plant-based vegan keto products, we can't help but boast about all the added benefits that come with eating our snacks.

No added sugar
No
Grains
Low sugar level
Low
Sugar
No added soya
No
Soya
100% Vegan
100%
Vegan
Good fats
Good
Fats

Why KetoKeto?

KetoKeto is made by people just like you.

People who are doing life whilst trying to eat right. People who know how tough it can be to lose weight. People who know the uncomfortable feelings that come with eating too many grains and too much sugar.

For us, following a keto or low-carb lifestyle simply works. But that’s not to say we don’t have kryptonite too. No matter how much we feel “on it” we too experience those cravings just like you. The cravings for something sweet, the cravings for cake… the cravings for crisps!

In 2020 we founded KetoKeto to help people who have those same cravings. To give them a go-to snack that helps them keep on track day to day. A bar that’s empty of sugar, low in carbs and high in good fats! A bar that not only tastes amazing, but fills you up and helps cut those sugar cravings in the process. Crunch Puffs to help ease our founder's addiction to crisps and to bring some crunch back into his life.

The list of benefits goes on. All our products are vegan. Our bars are handmade in the UK with fresh ingredients. Our Crunch Puffs are gluten-free, low in calories and high in protein. And of course, all our products are low in that big thing we are all keeping an eye on; carbs.

We hope our products do for you what they did for us; keep us on track and help us to reach our goals. We’re with you for the journey.

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When to eat?

Snacking

Great with a coffee or cup of tea, it not only tastes great but will also keep you full until your next meal.

Fasting

KetoKeto is perfect as a way to break your fast or to have as a snack in your window of eating.

On the go

Grab a KetoKeto bar as something that you can have when moving and not slip up with during the day.

Dessert

Crumble over a Keto Dessert.Tag us when you share on instagram.

FAQs

I am looking for a Keto Snack, why would I choose yours?

Our Keto Bars are made from only natural ingredients and have been developed to be purposely high in fat, low in carbohydrate and low protein. This is not just a protein bar, claiming keto. We worked hard to develop a bar that was natural, vegan and one that wouldn't kick you out of ketosis!

Many protein chocolate bars on the market claim to be Keto, are they?

Yes we have noticed that many protein bars have tried to jump on the keto train. Unfortunately many people experience bad results from them as they are full of artificial sugars which have an adverse effect on blood sugar levels; and as a result kick them out of ketosis. Our bars are low in net carbs but also low in carbohydrate as a whole and we feel it will leave you feeling more satisfied than your average protein bar!

Why did you make it vegan?

We recognised that there was a need for a vegan Keto bar out there in the big wide world. Not only for those who are vegan, but also for non-vegans alike. Sometimes it's nice to have a break from all the heavy animal product foods, especially when on a keto diet and have something a little more.. well plant-based!

Why are your bars a little crumbly?

Many health bars on the market are bound tight with dry fruit or sugary syrups; all things not ideal for keto. In fact some bars use these syrups as a binding agent, to avoid declaring them in their nutrition. We refused to do this. We wanted our bars to be keto first, so we only use nuts and seeds to bind our product together. Yes they are crumbly, but they taste great and will keep you keto!

Will it kick me out of ketosis?

The big question! Glad you asked. Whilst we cannot guarantee it won't kick you out of ketosis, we can certainly say strongly from all our tests that there is a very high chance it won't!. Everybody's body is different and it all depends when you eat these bars, at what time of day and what with? We recommend trying and measuring. Because they are a good filling snack, you may also want to split them in half over the day. But in a nutshell, we are confident it won't kick you out of ketosis.

What Sweeteners do you use in your bars?

As of July 2020 we will be improving our recipe even further. Currently we use xylitol as our sweetener of choice. It has little impact on blood sugar levels and will help you stay in Keto. From July 2020 we have reduced the amount of xylitol we use and are now using erythritol. Research shows erythritol has no impact on blood sugar levels and many now claim it to be the best sweetener to use on a keto diet. The new recipe should be available from July 15th 2020.

You product says it's high in fat, isn't that a bad thing?

This comes down to really understanding the keto diet and the keto lifestyle and the important role fats play in a person's diet. Healthy fats from natural ingredients such as nuts are so good for you and can help not only to lose weight but to feel much better about yourself.

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