Lemon & Poppy Seed

Lemon & Poppy Seed Keto Biscuit Bar (Box of 12). The perfect Keto snack!

  • Less than 3g net carbs in every bar
  • Now contains Erythritol - proven to have no impact on blood insulin 
  • Formulated to reduce blood sugar impact
  • 100% Vegan! 
  • Perfect for snacking, breaking fast and using in a dessert recipe
  • Delicious and satisfying
  • High in Fat - On Purpose for Keto. Fills you up and suppresses appetite
  • Perfect for an afternoon snack. 

FREE delivery on all orders over £35

FREE Extensive Keto Beginners Guide with each order

3g Net Carbs

Helping you keep your carbs low during the day

High in Fat

On purpose!

Healthy fats that compliment a keto lifestyle

No Nasty Sweeteners

No sugar, Sucralose or Maltitol. We use erythritol to sweeten our bars which has minimal impact on blood sugar

No Soya

Unlike many protein bars and health bars, no soya or soy lecithin here

No Grains

Seems obvious, but well worth pointing out!

Plant Based

An added bonus for anyone looking for a plant based option

Real Reviews from Real Customers

Why they work so well…

Snacking

Great with a coffee or cup of tea, it not only tastes great but will also keep you full until your next meal.

Fasting

KetoKeto is perfect as a way to break your fast or to have as a snack in your window of eating.

On the go

Grab a KetoKeto bar as something that you can have when moving and not slip up with during the day.

Dessert

Crumble over a Keto Dessert.Tag us when you share on instagram.

Like no other

Like no other
vs.
Like no other

High quality Keto ingredients

Low quality ingredients & fillers

3g Net Carbs

High insulin spike from hidden carbs

High in fat to support ketosis

Low in good, healthy fats

Sweetened with Erythritol which has little to no impact on blood sugar

Sweetened with maltitol, sucralose or other nasty sweeteners

No soya or hidden nasties

Contains Soya and Soy lecithin

Got Questions?

I am looking for a Keto Snack, why would I choose yours?

Our Keto Bars are made from only natural ingredients and have been developed to be purposely high in fat, low in carbohydrate and low protein. This is not just a protein bar, claiming keto. We worked hard to develop a bar that was natural, vegan and one that wouldn't kick you out of ketosis!

Many protein chocolate bars on the market claim to be Keto, are they?

Yes we have noticed that many protein bars have tried to jump on the keto train. Unfortunately many people experience bad results from them as they are full of artificial sugars which have an adverse effect on blood sugar levels; and as a result kick them out of ketosis. Our bars are low in net carbs but also low in carbohydrate as a whole and we feel it will leave you feeling more satisfied than your average protein bar!

Why did you make it vegan?

We recognised that there was a need for a vegan Keto bar out there in the big wide world. Not only for those who are vegan, but also for non-vegans alike. Sometimes it's nice to have a break from all the heavy animal product foods, especially when on a keto diet and have something a little more.. well plant-based!

Why are your bars a little crumbly?

Many health bars on the market are bound tight with dry fruit or sugary syrups; all things not ideal for keto. In fact some bars use these syrups as a binding agent, to avoid declaring them in their nutrition. We refused to do this. We wanted our bars to be keto first, so we only use nuts and seeds to bind our product together. Yes they are crumbly, but they taste great and will keep you keto!

Will it kick me out of ketosis?

The big question! Glad you asked. Whilst we cannot guarantee it won't kick you out of ketosis, we can certainly say strongly from all our tests that there is a very high chance it won't!. Everybody's body is different and it all depends when you eat these bars, at what time of day and what with? We recommend trying and measuring. Because they are a good filling snack, you may also want to split them in half over the day. But in a nutshell, we are confident it won't kick you out of ketosis.

What Sweeteners do you use in your bars?

As of July 2020 we will be improving our recipe even further. Currently we use xylitol as our sweetener of choice. It has little impact on blood sugar levels and will help you stay in Keto. From July 2020 we have reduced the amount of xylitol we use and are now using erythritol. Research shows erythritol has no impact on blood sugar levels and many now claim it to be the best sweetener to use on a keto diet. The new recipe should be available from July 15th 2020.

You product says it's high in fat, isn't that a bad thing?

This comes down to really understanding the keto diet and the keto lifestyle and the important role fats play in a person's diet. Healthy fats from natural ingredients such as nuts are so good for you and can help not only to lose weight but to feel much better about yourself.