Get 25% off. First time orders. Use code: NEW2KETOKETO

KetoKeto Low Carb Crunch Puffs

Get 25% off. First time orders. Use code: NEW2KETOKETO
Crisps are here! And they're low-carb!

The Mix Box

15 x 80g

The Wait Is Over!!  Crisps are back in your life and they are Keto. 

In your box you will get 15 bags, each bag will be 80g worth of Crunch Puff awesomeness! By the way, these boxes are BIG, maybe the biggest box of crisps you've ever had!

These 80g bags are perfect for sharing with friends and family, so go ahead and share that love! 

  • Only 5.5g of total carbs per 18g serving
  • Vegan and Gluten Free 
  • High in Protein and Fibre
  • 30% less carbs than other healthy crisps on the market!
  • Only 78 Calories per 18g Serving

Stock up your snack drawer today to make staying on track with Keto as easy as possible. 

Making Keto even better, that's what we do!

£32.99

Get 25% off. First time orders. Use code: NEW2KETOKETO

Easily cancel or edit your subscription with no fees required. Simply email our team at subscriptions@ketoketo.co and we take care of it.

Low Carb, High Protein

We have to admit, we love crisps. I mean really love them! And we can’t tell you how much we miss them when doing Keto. So much so, we had to go make our own. We created KetoKeto Crunch Puffs to not only be low-carb, but to be low in calories too.

No added sugar
High in
Protein
No added sugar
Calories
Per serving
No added soya
High in
fibre
100% Vegan
100%
Vegan
Good fats
Gluten
Free

Ingredients: Pea flour, pea protein, navy bean flour, Thai sweet chilli flavour seasoning (13%) (unrefined cane sugar, salt, spices [paprika, garlic, chili, ginger, pepper, cumin, anise], dextrose, onions, yeast extract, tomatoes, herbs, bell pepper), high oleic sunflower oil (sunflower oil, antioxidant: extracts of rosemary).

Nutrition Per serving (18g)
Energy kJ 329
Energy (kcal) 78
Fat 2.9g
of which saturates 0.2g
Carbohydrates 5.0g
of which sugars 1.0g
Fibre 2.1g
Protein 7.0g
Salt 0.3g

Ingredients: Pea flour, pea protein, navy bean flour, vegan cheese flavour seasoning (13%) (rice flour, maltodextrin, yeast, onion powder, sugar, natural flavouring, salt, acid: citric acid, garlic powder, colour: paprika extract), high oleic sunflower oil (sunflower oil, antioxidant: extracts of rosemary).

Nutrition Per serving (18g)
Energy (kJ) 325
Energy (kcal) 77
Fat 2.7g
of which saturates 0.2g
Carbohydrates 5.5g
of which sugars 0.3g
Fibre 2.0g
Protein 6.8g
Salt 0.4g

Ingredients: Pea flour, pea protein, navy bean flour, salt and vinegar seasoning (12%) (balsamic vinegar powder of Modena, sugar, rice flour, sea salt, acid: citric acid), high oleic sunflower oil (sunflower oil, antioxidant: extracts of rosemary).

Nutrition Per serving (18g)
Energy (kJ) 329
Energy (kcal) 78
Fat 2.7g
of which saturates 0.2g
Carbohydrates 6.1g
of which sugars 0.7
Fibre 1.9g
Protein 6.6g
Salt 0.2g

What People Are Saying

FAQs

Can I eat the whole bag?

Well, you could but if you're following a ketogenic diet then we suggest a serving portion of 18g. This is because every persons ketogenic limits are slightly different. To best support you on your Keto journey we want our products to not only help you kick those cravings, supply you with that desired crunch but also keep you in ketosis. This means that keeping to an 18g serving (although we know this hard, we believe in you!) will enable you to enjoy these great crisps on Keto and also stick to your goals. Plus everyone knows buying a sharing bag means you get more crunch for your money ;)

Are these good for Keto?

Our Crunch Puffs have been formulated to support the Keto diet by being low in net carbs and high in fibre and protein. As part of a balanced Keto diet, our crunch puffs can enjoyed as part of your lunch, dinner or just as a snacking treat. They make a great low carb alternative to other crisps brands, great for taking to the movies or for that box set you've been meaning to watch this weekend.

Are these Gluten Free?

Yes, Crunch Puffs are naturally gluten free and even the teeny tiny amount of 'wheat maltodextrin' used in the flavouring for vegan cheese has been de-glutenified!

I noticed there is sugar in your ingredients for your Crunch Puffs, isn’t this bad on Keto?

We certainly agree that as much as possible, sugar should be avoided on the Keto diet. As we developed these crisps we tried many types of alternative sweeteners in our seasonings and found many compromised the taste of the product, especially when it came to texture and giving it that crisp-like crunch we all miss so much. Many alternatives softened the crisp and left it with a poor final product. So as we continued to develop the crisps we made a decision to allow a tiny, tiny amount of sugar in the seasoning so that the product didn’t compromise on taste and whilst keeping the total carbohydrates of the product low, between 5 and 6 grams. We felt for many of our customer base doing Keto, less than 1g of sugar per serving, in the case of one flavour, less that 0.3g would be not disrupt their daily carb limit and allow them to enjoy this treat of a snack without falling off the wagon completely. Our Crunch Puffs are designed to be a low carb, Keto friendly alternative which gives people a chance to have something crunchy day to day and when they do feel like splashing out on the weekend (by eating the whole bag) they need not feel so bad. We recognise that for the more stricter Keto-ers out there this might not be a suitable choice, however from listening to feedback from our customers we feel we have developed a crunchy snack that many have been missing; helping them to watch their carb intake and their calories all at the same time.

Are Crunch Puffs fried?

Crunch Puffs are Baked! Lighter and Healthier all round.

Are Crunch Puffs vegan?

Yes they sure are. All KetoKeto products are certified Vegan by the Vegan Society.

What is the recommended serving size?

We recommend an 18g serving size. This is the perfect size for a snack pot to take with you on the go, or add to your lunch and even your kids lunch boxes as a healthy alternative to regular crisps.

Do Crunch Puffs contain any allergens?

Crunch Puffs are definitely free from: Soy, Wheat, Gluten, Dairy, Eggs and Fish.