When we set out to create the perfect Keto Snack, our aim was to develop a bar that was truly low in net carbs, free from sugar and high in good fat! One that didn't kick you out of ketosis!
|Per Bar (50g)
Net (digestible) carbs are broken down into individual sugar units and absorbed into your bloodstream. However, your body processes sugar alcohols differently than digestible carbs and they have little impact on blood sugar.
The sugar alcohols we use in KetoKeto have little impact on blood sugar and insulin. This is why our net impact carbs are so low and perfect for Keto!
Well, you could but if you're following a ketogenic diet then we suggest a serving portion of 18g. This is because every persons ketogenic limits are slightly different. To best support you on your Keto journey we want our products to not only help you kick those cravings, supply you with that desired crunch but also keep you in ketosis. This means that keeping to an 18g serving (although we know this hard, we believe in you!) will enable you to enjoy these great crisps on Keto and also stick to your goals. Plus everyone knows buying a sharing bag means you get more crunch for your money ;)
Our Crunch Puffs have been formulated to support the Keto diet by being low in net carbs and high in fibre and protein. As part of a balanced Keto diet, our crunch puffs can enjoyed as part of your lunch, dinner or just as a snacking treat. They make a great low carb alternative to other crisps brands, great for taking to the movies or for that box set you've been meaning to watch this weekend.
Yes, Crunch Puffs are naturally gluten free and even the teeny tiny amount of 'wheat maltodextrin' used in the flavouring for vegan cheese has been de-glutenified!
Crunch Puffs are Baked! Lighter and Healthier all round.
Yes they sure are. All KetoKeto products are certified Vegan by the Vegan Society.
We recommend an 18g serving size. This is the perfect size for a snack pot to take with you on the go, or add to your lunch and even your kids lunch boxes as a healthy alternative to regular crisps.
Crunch Puffs are definitely free from: Soy, Wheat, Gluten, Dairy, Eggs and Fish.